New Daily 5s!

Daily 5: Love Those Lunges

Hey, Daily Hustlers! As promised, we're bringing you a brand new Daily 5 that is sure tone and tighten that booty! Grab your timer and get ready to feel the burn!

Complete each move for 30 seconds each on the right leg, then repeat on the left side:

  1. Curtsy Lunge
  2. Curtsy Lunge to Leg Lift
  3. 3x Curtsy Lunge Pulses + Leg Lift
  4. Static Curtsy Lunge Pulse
  5. Leg Lift Pulse

Repeat on left side!

Heather Firmin